the

Fulfilled 

Woman

A 12 WEEK 

TRANSFORMATIONAL 

EXPERIENCE

FOR PROFESSIONAL WOMEN ready to STOP sacrificing their health, happiness, relationships & peace of mind,

because of their careers.

"The definition of insanity is doing the same thing over and over, and expect different results."

-Albert Einstein-

YOU'VE COME A LONG WAY

On the outside...

 

.....you look like you've got it all together.

 

And technically, you do. 

 

You have got a successful career (yes you do),  you may have a lovely partner or spouse, a kid or kids you adore, a home that years ago you would have dreamed of,  greater financial security and a lifestyle you’ve worked hard to achieve.

 

When you look back over your life, and your achievements, when you see just how much you’ve achieved and how far you've come, you SHOULD be proud of yourself. 

 

But yet…

 

On the inside, you’re secretly suffering.

 

....you're working far too many hours a day... 

 

.....you're not leaving the office at a ‘reasonable time’ and you take work home ALOT… (or you used to before Lockdown) 

 

....you struggle to separate work from your personal life

 

...you are not present with your kids, or loved ones and they know it

....your spouse and kids often don't really know when you’re going to walk through the door

 

....you are putting work before your relationship and it's suffering 

 

In fact, your career is seriously impacting your whole life, your well-being, your self-care, your self-esteem, your joy and fulfilment.

 

Your head is filled with work, work, work.

 

BUT you realize deep down that...

 

..the only one keeping you tied to the office is YOU...

 

.....the only one placing all the pressure on yourself is YOU...

 

You're shortchanging yourself out of quality family time, self-care and real happiness.

 

You wonder: 

 

“What the hell am I doing?” 

 

You think to yourself:  “I can’t keep going like this.”

 

“Something has GOT to change.” 

 

But Here's The Thing

TRUTH BOMB 

 

#1. You don’t know how to change.

 

#2. You don’t know what to do.

 

#3. You don't understand why you do what you do.

 

#4. Why you are the way you are.

 

Because if you did, you’d have done something about it, right?

 

So you keep going through the motions. 

 

I am here to tell you it’s NOT your fault. No-one teaches you...

 

#1. How to uplevel and master skills such as confident communication & powerful leadership, so that you can challenge the status quo and be a positive influence on changing how things are done for the better...

 

#2. How to lead and manage people in an empowering inspirational way that motivates them to do their best work and deliver great results…. so that you can step out of the way, stop overseeing and actually get on with your own work...

 

#3. How to create healthy effective boundaries so that you know how to say 'NO' more, respect your non-negotiables and create leverage and more freedom in your life..

 

#4. How to navigate relationships in all areas of our lives with ease, confidence, and certainty, so that we can express ourselves authentically, voice our opinions and create harmonious respectful connections & relationships.

 

#5. How to master our mindset, our inner voices and truly self-empower ourselves, love ourselves and embrace who we are.

 

# 6. How to consciously create more inner peace so that you can be present, calm, clear and in control.

If you’ve been wondering...or googling about what to do, or maybe you’ve approached your GP or sought help before with a counselor or therapist, but none of it really worked for your hectic life..

 

That search is now over…I promise.

What if...

 

......you could imagine being part of a small group of like-minded smart, ambitious professional women seeking the same know-how, the tools, strategies, techniques, insight, experience, and guidance from a caring, yet tough-love coach & mentor (AKA me!) to help you with everything I’ve got to bridge the gap between how you currently feel in your life right now and how you actually want to feel? 

I’m talking frankly here. 

This is about making a choice.

 

About making real-life changes that are simplepractical, tangible and yet make significant differences in your life especially if you're 'a self-inflicted workaholic’ as one lady described to me.

If you’re afraid you’ll never get off the hamster wheel and just keep going through the motions... 

Guess what? You’re right. You’ll still go back to going your old ways when life gets back to normal, whenever that is. 

Life is short, yes it is a cliche, and there is so much external chaos, collective fear washing over the whole world with the virus, but it is also an opportunity to look at ourselves, how we are living, how we truly feel and what we deeply want. 

Do you want to keep going the way you are and feeling the inner turmoil? 

No? If so, I have an invitation for you. 

Here's what Bernie, a Global IT Program Manager shared:

"I felt constantly overwhelmed with life and I needed to make some changes. I did not realise I had overlooked investing in ME until I had my initial meeting with Dee. I really enjoy the sessions and I'm learning so much from the other ladies and it's great to know that others are going through similar issues so I take away so much from every session. 

Dee is so warm and knowledgeable so I feel at ease with sharing and already feel the benefits from using some of the tools and techniques. I used to survive on five hours of broken sleep... but now I have seven.  I'm managing stress better with the breathing techniques. Most of all for the first time in years, I have the feeling of hope and positivity for the future."

I am so happy to warmly invite you to

 

THE 

Fulfilled 

Woman 

 

A 12-week POWERFUL COACHING PROGRAMME for professional women ready to create a new way of being at work and at home

that is fulfilling & sustainable.

Here are some of the ways I am blessed to work with women...

 

 Women RECLAIMING & OWNING THEIR INNER CONFIDENCE  stepping up at work and becoming the leaders and managers they want to be 

 Women SAVING THEIR RELATIONSHIPS and reconnecting to their spouses & their kids

 Women REDISCOVERING WHO THEY ARE and remembering they are not their job or title, they are so much more

 Women PUTTING THEMSELVES FIRST and recognizing the incredible benefits of SELF-CARE, SELF-LOVE and SLOWING DOWN

 Women learning how to UNDERSTAND THE WORKINGS OF THEIR MIND, so that they can overcome negative spirals, anxiety worry and develop greater inner peace

Anna, Head of HR Partnering  

CASE STUDY

"After my second child. I struggled with the overwhelm of having a career, being a mum, being a wife, being a friend.  It felt like someone was always losing out and I had lost who I was. My confidence had hit rock bottom at work and it was impacting on other people in my life. 

 

I wasn't being present with my kids and my relationship with my husband was way down on the priority list. I hit a wall, I was trapped in my bubble of anxiety, constant self-doubt and miserableness and I didn't know how to get out of it.  

 

That is when I reached out to Dee and honestly, it was the best thing I have done.  Dee is so passionate about what she does and her authenticity and approach have made it so easy for me to open up (something I've realized I struggle with!) and helped me to understand areas of my life I need to work on. 

 

The strategies she has helped me to implement and the ongoing support of the programme have been a game-changer.

 

I feel more positive, I can see my strengths again and when things do start to feel a bit overwhelming, I have the techniques to be able to bring back the calm. 

 

You are the only person who can change your path but the support from Dee and the other members of The Fulfilled Woman group have been so empowering.  We are all struggling in this together and there is reassurance knowing that you are not in this alone. The kindness, support, and encouragement from this amazing group of women help us to bring our true selves to the table. There is no judgment here and the best investment you can make is the investment in yourself." 

If you are still here reading this and you resonate with anything I have said, I’d LOVE to speak to you and discover if this programme is for you and you for it. 

Before I lay out the programme let me share with you why I created this. 

I was part of a coaching and mentorship programme myself for a whole year, I realized the power of being part of a group of like-minded people, the realization I’m not alone, the support from others, the training, the masterminds, the powerful coaching sessions and how I learned so much from listening to other people’s struggles and issues and the wisdom and insight gained from my mentor as he coached them. I also made some incredible connections, lasting friendships, traveled to the USA for a three day event and future collaborations are in the pipeline.

Plus I am part of an incredible group of women that I connect with each week. It has been such a supportive, transformational experience, to grow as a person with others.

Being part of a group is wonderful and I wanted to create that for women like you to experience. 

So The Fulfilled Woman was born late 2019. Now in 2020, it has become a 14 Week Experience. ​​

If you are still here reading this and you resonate with anything I have said, I’d LOVE to speak to you and discover if this programme is for you and you for it. 

Before I lay out the programme let me share with you why I created this. 

I was part of a coaching and mentorship programme myself for a whole year, I realized the power of being part of a group of like-minded people, the realization I’m not alone, the support from others, the training, the masterminds, the powerful coaching sessions and how I learned so much from listening to other people’s struggles and issues and the wisdom and insight gained from my mentor as he coached them. I also made some incredible connections, lasting friendships, travelled to the USA for a three-day event and future collaborations are in the pipeline.

Plus I am part of an incredible group of women that I connect with each week. It has been such a supportive, transformational experience, to grow as a person with others.

Being part of a group is wonderful and I wanted to create a bespoke group experience for professional women. 

So The Fulfilled Woman was born late 2019. Now in 2020, it has become a 12 Week Experience. ​​

THE FULFILLED WOMAN EXPERIENCE

-Focuses on 5 Core Elements-

#1. Life Time Access to my flagship online programme 'The Fulfilled Woman' which includes 7 Training Areas: 

Confidence & Self-Esteem/The Art of Communicating & Leadership/ Mindset Mastery/ Clarity & Calm/ Transforming Habits/ Self-Love & Self-Care

 

​#2. Access to 12 Weeks of Live Coaching Sessions

(Two per week: 1 Lunch Time Session & 1 Evening Session)

 

#3. High levels of support, accountability, tough love, strategic guidance, coaching & inspiration from Dee. 

 

#4. A supportive & inspiring WhatsApp Group 

 

#5. A small group of likeminded women like you that you can relate to and grow with as well as support and be supported by.

WHO THIS IS FOR 

​​

  • Women who make decisions for themselves

  • Who are committed and ready for change

  • Open-minded to new ideas, new ways of thinking, operating & being in the world

  • Understand the best investments are those we make in ourselves

Sidenote to bear in mind

Believe it or not, fear is one of the biggest inhibitors for women staying where they are at, as well as the unconscious beliefs that they do not deserve or are worthy of investing money in themselves.

 

You must be willing to push through fears and hesitations so that your inner mind games no longer hold you back from changing how feel, and from flourishing at work and at home.

Get started now. Book your free 60 Minute Exploratory Call 

Please click the link above or the button below. This will bring you through to my online diary where you can choose a time that suits, answer, and a short pre-qualifying questionnaire, so I can learn more about you in advance of speaking together by phone. 

I look forward to speaking with you.

Dee xo

Eirian, Operational Manager

"Prior to contacting Dee, my life was in crisis. I had become a new mum, my hubby was threatening divorce as I was a workaholic and rarely present at home. 

 

I saw Dee’s post on Facebook and thought I needed to try something different. Insanity is doing the same thing and expecting different results. 

 

I had to change and transform and doing the same thing was not an option. I have found The Fulfilled Woman Programme inspiring and transformational. 

Most important Dee keeps you accountable and makes you want to take accountability for your actions. I will advocate that you invest in yourself as Dee is an inspirational coach. The group support is excellent, and I am starting to enjoy life again and appreciate what is important. 

Take charge and go for this programme. You will not regret it.

I have found it very powerful. I feel hopeful that the skills I have learned will keep my family, marriage, and work on track and in tack."

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