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March 31, 2018

Wow, the snow came back and all of sudden it feels like Winter. The fire was lit first thing yesterday and I had this overwhelming urge to de-clutter, motivated by Saturday Sanctuary, a monthly gathering I created in January.

The focus of March was about de-cluttering,...

March 25, 2018


This week's Sunday Salon is short! And inspired by a session with one of the lovely ladies I work with. 

It was all about the thoughts going down in her head. And we shone a light on all the negative thoughts, stories and worries she had.

They are so common I though...

March 11, 2018

I had planned to post this yesterday on Mother's Day, but sadness and missing my Mum got the better of me.

It was seven years ago when I last celebrated Mother's Day with my mother. She was terminally ill with cancer and we all knew deep down that this was going to be h...

March 4, 2018

So after a bit of a break from my weekly blog, I'm back. 
Let me share why, if you've got time.


Each week I coach unique amazing women and the insights they get as a result of speaking and often digging deep and getting honest are simple, yet profound.  And the great t...

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