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February 28, 2017

We all know that to have a healthy body we must do some exercise and eat better, reduce stuff like sugar, carbs and alcohol. But what about having a healthy mind, more positive thoughts and feelings about ourselves and the world around us? How do we do that?

How do we m...

February 14, 2017

Hello there!

On this St. Valentine's Day... 

It's been a busy one for me today, work stuff, getting organised for my little boy's fourth birthday tomorrow (wow time flies), baking cakes with my fiancé (very badly), wrapping presents and really wanting to send out my firs...

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